self breast check pdf

For changes inside the breast. Gently rest your hand on your hip.

Warning Signs Of Breast Cancer Susan G Komen

Stand in Front of a Mirror Stand naked in front of a mirror with a clear and complete view of your chest.

. Lie on your back left arm over your head and a pillow under your left shoulder. Be sure to check the entire breast area going down. Using the opposite hand start at the collarbone and slide your soapy hand over the breast until you touch the nipple.

Keep folded towelpillow-under left shoulder to check left breast with right hand- under right shoulder to check right breast with left hand Lie down Keep folded towel thin pillow A public health initiative of Cancer Foundation of India. Check your whole breast covering one small wedge-shaped section at a time. With the flat of your fingers press into your breast feeling for any changes softly at first and then more firmly.

In the center of your. I would recommend choosing a full-length mirror because it gives you better visibility. Check yourself the same day every month.

Put your arms down by your sides. Raise one arm above your head. To inspect your breasts visually do the following.

You also check for lumps in your underarms and discharge from the nipple. Place your right hand at the top of your left breast holding your fingers together and flat. Repeat these steps for your left breast.

Self-exams help you know what your breasts look and feel. Move your hand in increasingly smaller circles until the entire breast is covered. Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal.

This can be like a small map of your breasts with notes about where you feel lumps or irregularities. An easy way to check your breasts is to. Self Breast Exam Card Self Breast Exams should be done once a month 1093 A1A Beach Blvd.

Check for discharge and lumps. Use light medium and firm pressure. What is a breast self-exam.

Ex am i ng s t rh ec ol b and continues down and up the entire breast in a vertical pattern. Although it seemed promising when it was first introduced studies have shown BSE doesnt offer the early detection and survival. Check to see if your nipples are turned in inverted.

Be sure to check the underarm area and the upper chest. Lump hard knot or thickening inside the breast or underarm area Swelling warmth redness or darkening of the breast Change in the size or shape of the breast Dimpling or puckering of the skin Itchy scaly sore or rash on the nipple Pulling in of your nipple or other parts of the breast Nipple discharge that starts suddenly. This position ﬂattens the breast and makes it is easier to examine.

If you ﬁnd a lump or notice any changes contact your doctor about scheduling an appointment to discuss your concerns. 1 You will also be given some tips on staying. With your shirt and bra removed stand in front of a mirror.

With firm even pressure move your hand in a wide circle around the breast letting the breast tissue slide under the pads of your fingertips. Repeat for the right side. Now check the opposite side using your other hand.

A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. This is important for all women because if you develop breast cancer and it is found early enough there is a good chance that it can be treated. 1 2 3 4 5 6 7 8 9 10 11.

Bend your wrist to go over the curves of your breastKeep constant contact and pressure with your skinMake small circles covering the entire breast using one of the methods pictured below. Start a journal where you record the findings of your breast self-exams. The easiest way to check for lumps and any visible signs of breast cancer is by self-examining breasts in a mirror.

With two fingers together press the area gently using small circular motions. Next raise your arms high overhead and look for the same things. Ch eck you rb a st in front of a mirror for any symptoms or abnormalities.

Face forward and look for puckering dimpling or changes in size shape or symmetry. B S E Step 4 Continue BSE ONCE every month. Once with both hands on your hips Once with both arms raised and arms behind your head.

Breast Self-Exam for Him. What are the steps of a breast self-exam. Clinical breast examination is examination and to critique self breast examination as an relatively simple and inexpensive but the exact benefit of effective method for screening breast cancers this screening modality in reducing mortality is yet to.

Move around the breast in an up and down pattern starting at an imaginary line drawn straight down your side from the underarm and moving across the breast to the middle of the chest bone sternum or breastbone. Check your breasts regularly for early signs of cancer. Hold the fingers of your hand togetherKeep your fingers stiff and your hand flatUse the pads of your fingersnot the tips.

Place a pillow under your right shoulder and your right arm behind your head. Examine the1 nipple most men find their t lumps under the nipple. Use each pressure level to feel the breast tissue before moving on to the next spot.

Look for any changes in breast shape breast swelling dimpling in the skin or changes in the nipples. Check the chest wall using three or four fingers together in sweeping motion. When you do a breast self-exam you check for lumps thickening and dimples in the breast.

BREAST SELF EXAM The American Cancer Society recommends having annual mammograms at age 45 but women who are at least 40 years old should be given the choice of having a yearly mammogram. Using the opposite hand check your underarm area in four different positions. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

Check the entire breast area from your collarbone to under your breast and from the side of your breast up into your armpit. BSE isnt recommended as a screening tool for breast cancer. Examine your left breast with your right hand as described before.

Begin with a visual examination of your breasts Sit or stand shirtless and braless in front of a mirror with your arms at your sides. Especially in the beginning this may help you remember from month to month what is normal for your breasts. Next feel the base of your neck above and below your collarbones and in your underarms by moving your fingers across those areas.

Breast Self Exam Preparation Procedure Risks